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Supplements vs. Steroids

Supplements vs. Steroids

admin February 16, 2017 0

Athletes and bodybuilders all around the world reach a stage where they start to ask themselves certain questions. One of the most prominent questions is whether to stick with natural supplements, or go enhanced.

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Avoid animal product to become healthy

Avoid animal product to become healthy

admin February 6, 2017 0

An animal product is any material derived from the body of an animal. Examples are fat, flesh, blood, milk, eggs, and lesser known products, such as isinglass and rennet. The term “animal product” is

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New Year Cycling Goals and How to Stick to Them

New Year Cycling Goals and How to Stick to Them

admin January 18, 2017 Comments Off on New Year Cycling Goals and How to Stick to Them

Fancy making 2017 the year you learn to ride a bike, swap four wheels for two on the daily commute or complete a road race? Then prepare yourself for successfully completing those New Year

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Smart tips to toning your arms – Who says biceps curls are only for guys?

Smart tips to toning your arms – Who says biceps curls are only for guys?

admin January 9, 2017 Comments Off on Smart tips to toning your arms – Who says biceps curls are only for guys?

Well-shaped and well-defined arms are the perfect accessory for achieving your dream body and not only so they also make tank tops and sleeveless dresses look much better. So, all you girls out there,

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The 10 Easy Ways to Cut Down Salt

The 10 Easy Ways to Cut Down Salt

admin May 22, 2016 Comments Off on The 10 Easy Ways to Cut Down Salt

“Good things come in small packages” is a commonly used reminder to not overlook something that may be small in size. But despite its good taste in a small package, salt should remain overlooked

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7 Easy Indoor Workout Ideas to Try at Home

7 Easy Indoor Workout Ideas to Try at Home

admin May 13, 2016 Comments Off on 7 Easy Indoor Workout Ideas to Try at Home

There are days when it is just impossible to go out for your work out like during winter months, rainy days etc. if you don’t have modern work out equipments and a gym membership,

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Choosing the Right Bike for You

Choosing the Right Bike for You

admin November 4, 2015 Comments Off on Choosing the Right Bike for You

Cycling is a great way to get and stay fit, but it is important that you buy the right bike for you and maintain it properly. Riding the wrong bike can be very bad

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Top 5 Good Carbs for Weight Loss

Top 5 Good Carbs for Weight Loss

admin April 1, 2015 Comments Off on Top 5 Good Carbs for Weight Loss

For proper body nutrition and growth, carbohydrates play a major role, and that is why you should know about the good carbs for weight loss. The energy that we build to do any physical

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How Is High Volume Training Beneficial to You

How Is High Volume Training Beneficial to You

admin March 19, 2015 Comments Off on How Is High Volume Training Beneficial to You

High volume training is one of the well known fitness programs. As we all know that to maintain proper fitness, we opt for various forms of exercises and various diet charts. A perfect combo

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Choosing the right bed can offer Better Health and a Good Night’s Sleep

Choosing the right bed can offer Better Health and a Good Night’s Sleep

admin October 31, 2014 Comments Off on Choosing the right bed can offer Better Health and a Good Night’s Sleep

A wonderful bed makes the bedtime more relaxing while offering all the comfort and convenience. Whether you are simply craving to relax after a busy day or are trying to relieve your aches and

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