Supplements vs. Steroids

Athletes and bodybuilders all around the world reach a stage where they start to ask themselves certain questions. One of the most prominent questions is whether to stick with natural supplements, or go enhanced.

The thing that can make it be a difficult decision is the fact that both have their upsides and downsides, although the risks involved with using enhanced supplements are far greater. First of all, finding out where to get injectable steroids is a complex process for newbies. There are a number of genuine providers available, but there are also tons of sites selling fake and diluted products.

Evaluating the kinds of goals you want to achieve is vital. You may not even need steroids, as many goals are attainable by staying natural – it will just take some persistence to get there because the process is slower. In other cases, to reach a higher level of athleticism or musculature, anabolic products may be the only option.

Supplements vs. Steroids


The obvious upside to taking these supplements is the astonishing results. Not only are they incredible, they also come fast. However, the only time when you should even be considering using them is if you’ve done absolutely everything else possible.

Anabolic items should be the last thing left on your list to try out. The negative impact that users have encountered in the past can pose a serious risk to your health. But, it all depends on what ones you take and how sensitive you are toward the compounds.

It’s impossible to say how each individual will react because we are all unique. You can give two different people the exact same doses and one person may endure the negative responses whereas the other is reaping the rewards.

If you find that you can keep the side effects to a minimum, you’d benefit greatly from the outcomes. Products like dianabol or trenbolone work to put muscle on within weeks!

Natural Supplements

Supplements considered to be natural do not contain anything that provides an unfair advantage. Many athletes and bodybuilders like to stay natural to ensure they abide by the rules put in place by the establishments running the competitions – a lot of them ban enhancing substances.

Those with a desire to compete against others and who want to remain as healthy as possible should stick to natural items. The risks and unwanted reactions are minimal, but they can still help you progress. It just requires you to have more patience, as the positive outcomes you’re looking for take longer.

It’s unrealistic to expect any insane outcomes by using whey protein or creatine. Think of natural supplements as tools helping you on your way to reaching your fitness goals.

The Final Judgement

Natural supplements will not work anywhere near as well as steroids – that’s a fact. However, there’s a chance that using enhanced products puts a strain on your health. There’s also a chance that you can take them and not worry about the downsides…

It’s a gamble, and not one that should be taken lightly. Natural supplements are more suitable and safe for most people, but if you’re going to use steroids, don’t rush into it. Carry out your own research and learn everything involved before making your purchase.

Avoid animal product to become healthy

An animal product is any material derived from the body of an animal. Examples are fat, flesh, blood, milk, eggs, and lesser known products, such as isinglass and rennet. The term “animal product” is used to describe foods that are very high in caloric content, as opposed to very low nutritional value. Many people try to avoid or limit the consumption of this type of food, since they involve great risks for health; and specialists often instruct people to choose healthier options. So we should avoid animal products to become fit.

This term was coined in 1972 by scholars of the Center of Sciences of Public Interest, who sought to make consumers aware of those products with excessive caloric value and low nutritional intake. For manufacturers, however, producing such foods has great appeal, as they are often cheap and easy to make, and generate large revenues.

Foods that fall under the definition of “animal product” can be varied, and depend on a large number of factors. Snacks such as potato chips, bagged snacks, sweets and other goodies are universally placed in this category; and many people also name fast food like hamburgers, pizza and fries.


Animal product is by definition rich in caloric content and low in nutrients. This means that it contains high levels of calories, coming from its fatty components and sugars; while providing few proteins, vitamins and minerals. Frying and pre-cooked, processed or packaged foods are often considered junk.

Many meals such as pizza, hamburger or tacos can be considered healthy or junk depending on their ingredients and preparation methods. In general, the more processing your items have, the more “scrap” food will be considered. On the contrary, fresh and poorly processed ingredients will make a dish healthier.

Another factor that influences the choice and characteristics of food is the social stratum of the consumer. The healthier and higher income people will have a wide field of animal product to not consume. On the other hand, people with lower incomes will see less food like junk.

In some communities, ethnic “takeaway” food such as fried tacos, fish and chicken, various types of Indian curries and so on are also often considered animal product.

Avoid animal product to become healthy


According to experts, for optimum heart health, you should not consume more than 1,500 milligrams of sodium per day. Excess sodium increases blood pressure and risk of stroke and animal product has high contents of this element. One option is to choose low-sodium packaged foods, or to cook with more spices and less salt.

Another danger of a diet full of junk food is weight gain. Consuming foods with many calories and few nutrients does not quench hunger, and keeps us eating almost without notice. The snacks we eat should not be packages of packaged food, but fruit or whole-grain crackers.

High-sugar junk food (such as soda, candy, and candy) also attacks tooth enamel, breaking down and producing cavities. This can be avoided by eliminating sugary foods from the diet, and replacing soda with other sugar-free varieties. Frequent tooth brushing reduces the risk of tooth decay.

Finally, the usual intake of junk food can lead to serious gastrointestinal problems. This type of processed food provides very little fiber to the diet, which prevents bowel movement and leads to constipation. Fruits are a good choice, as they help contain the taste for sweetness, while providing fibers to regulate the body.


Previously, we have seen how many problems can lead to junk food intake. Notwithstanding such categorization, the consumption of this type of food commonly does not cause serious and immediate health consequences, and is generally safe, as long as it is integrated into a balanced diet.

The idea is to regulate the consumption of this type of food (fast food, packaged and processed) to the minimum, or indulge in it very occasionally. And always being aware of the need to include in the diet large quantity and variety of nutritious and healthy foods like fruits, vegetables and legumes.